Learning Task 4: In this activity make a menu for the week using the table be- low. Make sure that you have a good combination of balance, healthy but not ex- pensive food. Remember that your family will benefit from this menu. Prepare a table showing the nutritional contents and benefits of the itemized menu of the day as shown in the sample table on the next page. Break- fast Lunch Dinner Describe the menu of the day. Why did you choose them? Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7​