Answer:
1.Make A Plan. While you don't know what is going to happen in the future, you can always plan ahead. ...
2.Know You're Not Alone. Every person in this world has their low points. ...
3.Ask For Help. ...
4.Feel Your Feelings. ...
5. Accept Support. ...
6. Help Others. ...
7. Think Big. ...
8. Positive Mindset.
Explanation:
SANA MAKATULONG AKO SAINYO
