It may be tempting to try to block out the world altogether to avoid bad news, but it’s important to keep yourself informed. We all have to step up during a pandemic because we all have a part to play in reducing the spread of the virus. It’s important that you know what must be done and how you should do it. This is important for the health of your neighbours and your own mental health—taking action can help counter difficult feelings like hopelessness and despair.
SANA MAKA TULONG