happiness how will you have the life you love​

Sagot :

Answer:

Daily habits

Smile. You tend to smile when you're happy. ...

Exercise. Exercise isn't just for your body. ...

Get plenty of sleep. ...

Eat with mood in mind. ...

Be grateful. ...

Give a compliment. ...

Breathe deeply. ...

Acknowledge the unhappy moments.

Answer:

happiness how will you have the life you love?

Daily habits

Smile. You tend to smile when you're happy. ...

Exercise. Exercise isn't just for your body. ...

Get plenty of sleep. ...

Eat with mood in mind. ...

Be grateful. ...

Give a compliment. ...

Acknowledge the unhappy moments.How to Live Life to the Fullest and Enjoy Each Day

Decide What's Important to You. ...

Take More Risks. ...

Show Your Love to People You Care About. ...

Live in the Present Moment. ...

Ignore the Haters. ...

Don't Compromise Your Values. ...

Be Kind to Others. ...

Keep Your Mind OpenPractice Gratitude. It's impossible to feel both grateful and unhappy at the same time. ...

Work on Mindfulness. ...

Put Yourself First. ...

Be Kind to Yourself. ...

Rest and Recuperate. ...

Celebrate Small Wins. ...

Invest in Yourself. ...

Nurture Positive RelationshipsFor most people, happiness is a sense of purpose and well-being. ... Protecting your health: Happiness lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise and reduces stress.

Explanation:

THATS PO^_^