how important it is to have a well-balanced diet?
A. essential for good and nutrition
B. it can also affect our mental health and well-being
C. eating well does not have to be complicated
D. is the key towards a well rounded growth


Sagot :

Answer:

I think leter "A" is the answer

correct me if I'm wrong<3

[tex]\LARGE\mathtt\green{ANSWER}[/tex]

A. essential for good and nutrition.

Explanation:

It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

#KEEPONLEARNING