1. it means how well your body functions. it includes being physicallyfit, eating nutritious food, and getting adequate rest and sleep2. it refers to the ability of an individual to think and improve his skillsin life. a mentally healthy person is open to new ideas about life,family, and environment3. it is the ability to accept failures, adapt with the environment andconsider the feeling of others. it refers to how well one meets thedemands of daily life and how well she or he adjusts to a newsituation.4. it refers to how well a person builds relationship and interacts withthe people in the community. it also relates to one's ability to adaptcomfortably to different social situations and react appropriately inrelation to those.5. it refers to one's faith, belief and values, and purposes in life.6. it is the ability of the person to recognize the impact ofenvironmental hazards to life and to find ways how to protectoneself and the ecological systems from these hazards7. creating positive relation with others8. recognize the impact of environmental and man-made hazard9. acknowledging the importance of being physically active10.finding our purpose in life