Janellagarcia1id
Answered

Enough hour of sleep is important, what is it?​

Sagot :

Aimiebegasoid

Answer:

Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. This can impair your abilities2 to concentrate, think clearly, and process memories. Most adults require between seven and nine hours3 of nightly sleep.

Explanation:

hope it helps pa brainliest

EucharistMiaid

Answer:

Enough Hour is sleep is important ,Why?, Because We Balance it to be have more streght to the next day ,to be more active ,we particularly do balanced thing to be natural ,We need 8-10 hours sleep , In balancing it ,we become more healthier.

Explanation:

Hope it Helps ,Correct me if im wrong ,tnx.