Activity: my health plan of action
example:
"physical health"

what i want to change, improve or maintain

"gaining too much weight"

action plan

"i will avoid eating sweet
i will eat a balanced diet
i will exercise regularly"

dimention of health
1.physical
2.mental health
3.emotional health
4.social health
5.moral-spiritual health

what i want to change, improve or maintain






action plan