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Physical Education

Answered

Which of the following physical activity will measure your cardio-vascular endurance?

Sagot :

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Answer:

jogging

Explanation:

Cardiovascular endurance is the ability to exercise without becoming overly tired because your heart, lungs and blood vessels are healthy. Exercise examples include walking, jogging, cycling, dancing, running and bike riding. Distance swimming is also a good cardiovascular endurance exercise.

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