Rolandoagraviadorid
Answered

it is the ability of the muscles to function effectively and wthout undue fatigue​

Sagot :

Nicolearcillas16id

Answer:

Physical fitness can be defined as the “ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies” (Park 1989).

Explanation:

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