Answered

how do i build the best defences aginst challenges to achieve the best quality of life possible for me?

Sagot :

Morshidnorodinid
Simply , you need to have determination of overcoming with challenges.You need to be strong no matter what kind of problem because in every problem have a solution :)
Michael3id
the best defences against challenges to achieve the best quality is for being strong and be humble every time you met someone.