Leaming Task 4: Identify the different levels of the Philippine Physical Activity Pyramid and fill win with We
recommended physical activities. Fino ou femel fablerin talispin the policealing ujuestions below. Write your answer
in your activity notebook.
Soldom
Two times a wock
Four lo sizo times a wook
Everyday
Process Questions:
1. What is your basis for placing activities at different levels of the Philippine Physical Activity Pyramide
Explain.
2. As a student, why it is important to participate actively in different physical activities. What benefits can
you gain from being involved in different activities? Give some examples.​