Beringacecileid
Beringacecileid
Health
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Timbang iwasto sa tamang nutrisyon
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Mikaelalositoid
Mikaelalositoid
magexercise lagi,paglalakad papuntang eskwelahan ay pag-eehersisyo at nakakatipid pa sa pamasahe, pagnagliligpit ng pinaghigaan ay nag eexercise ka din.kumain ng mga masusustansiyang pagkain tulad ng gulay,prutas isda at iba pa.
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