Answer:
Yes it can cause painful injuries like
Workout: Running
Injury: Runner's Knee.
Injury: Shin Splints.
Injury: Achilles Tendinitis.
Injury: Pulled Hamstring.
Injury: Plantar Fasciitis.
Injury: Iliotibial Band Syndrome.
Injury: Lower Back Pain.
Injury: Foot Numbness.
#Carry on learning
Sana po maka Tulong >v<
