Answer:
cheer dance
cheer dance requires athleticism, strength, flexibility, coordination, and dedication. With its great physical rewards, cheer is also a social, team-based activity that can help boost self-confidence and leadership skills.
cheer dance also works the core muscles. cheer dance offers a great workout for the body's core muscles, to encourage good posture and stabilize the body's trunk. cheer dance is a also a great way to burn off the calories and cut down on excess fat.
cheer dance is an activity that has proven to be beneficial for participants of all ages. The benefits of exercise, activity, strength training, and over physical improvement far outweigh the risk of injury.
This is because cheer dance instills a strong work ethic. Cheerleaders are high achievers because cheer dance teaches these five key traits. We've already established that cheer dance instills confidence, teamwork, and work ethic in athletes. If you want a strong, capable leader, find a cheerleader.
Explanation: