Ano ang ilang ideya sa temang, "Timbang iwasto sa tamang nutrisyon at ehersisyo"

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Ano ang ilang ideya sa temang, "Timbang iwasto sa tamang nutrisyon at ehersisyo"

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Taskmastersid Taskmastersid · Answer 1

Taskmastersid Taskmastersid

Ito ang tema ng nutrition month ngayon. Ang tema ay nagpapahiwatig na upang maiwasan ang sobrang katabaan at sobrang kapayatan kailangang kumain ng masustansiya at wastong pagkain at samahan ng regular na pag-eehersisyo. Sa ganitong paraan ay makukuha mo na ang tamang timbang para sa iyong edad ay hindi ka pa madaling dapuan ng sakit.

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