ar to mohon
RECAP
nswer on space provided.
In our previous lesson, we discussed about flexibility. Let us
In our di
heck if you still recall our discussion. Read the sentences and write the correct
1. It is a stretching holding into a certain position in 15-30 seconds.
2. It is a test to measure the shoulder flexibility. 500
3. It is the ability of the joints and muscles to move through its full range
4. It is a stretching holding the endpoint briefly, then return to the starting
point and repeat.
5. It is a stretching that involves moving through a joint's full range of
motion either slowly or quickly to mimic a functional activity.
lebontotdat
Ometto legno
of motion.​