Sagot :
Answer:
Regular physical activity helps develop your child's fundamental movement skills (i.e. physical literacy). In addition to helping maintain a healthy body weight physical activity can help build healthy bones, muscles, heart and lungs. Physical activity also helps your child keep a healthy body weight.
hope it helps
Answer:
Physical activities promotes healthy growth and development. It helps build a healthier body composition, stronger bones and muscles. It also improves the child's cardiovascular fitness. Physical activities helps in the development of better motor skills and in concentration and thinking skills