Sagot :
Answer:
Tuck jumps
Explanation:
Tuck jumps
Stand with your knees slightly bent and your feet shoulder-width apart. Bend your knees and then jump up as high as you can, bringing your knees up towards your chest.
Answer:
TUCK JUMPS
Explanation:
Stand with your knees slightly bent and your feet shoulder-width apart. Bend your knees and then jump up as high as you can, bringing your knees up towards your chest.