Answer:
The first major category of side effects include problems which affect social health. An effect of internet addiction is to be more isolated from family and friends
Second category of common internet addiction side effects is in physical health. When a person is using the internet, 99% of the time they are seated or laying . They could be on their laptop, desktop or mobile device.
Third category is emotional health effects. The internet as changed the way we socialize and it unfortunately has created new ways young people can become depressed.
Fifth, internet addiction can simply lead to bad habits. One example would be procrastination. It is very easy to go on social media and not write an essay for a homework assignment. On the internet there are many distractions taking away your focus from important work. Another thing along with procrastination is losing track of time.
The following are the most common effects of internet addiction;
- Feelings of guilt
- Anxiety
- Depression
- Dishonesty
- Euphoric feelings when in front of the computer
- Unable to keep schedules
- No sense of time
- Isolation
- Defensiveness
- Avoiding doing work
- Agitation
- Backache
- Headaches
- Weight gain or loss
- Disturbances in sleep
- Carpal tunnel syndrome
- Blurred or strained vision
No form of addiction is a laughing matter. It affects not only the addict but also everyone who surrounds them. Please seek professional help if you believe you’re seeing signs of internet addiction in yourself or in someone around you.
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