Jeanrosesusonid
Answered

1.how often you excercise? why?

2.how do you monitor your fitness plan?.



paki sagot po tnx❤️​

Sagot :

MJtech20id

Answer:

1. Ofeten... Because as a student im taking time to sleep more for studies

2. By having a fitness schedule chart

Explanation:

Pa follow po.. Tenchuu.. Welcome

Sandyy214id

Answer:

1.) 3 times a week, experts recommend exercising at least three times a week to maintain good health.

2.) I monitor my fitness plan by making a working out journal. Check my body composition every one a month.

Hope this helps. \(￣︶￣*\))