Climacomariel31id Climacomariel31id Physical Education Answered 1. which of the following is not a benefit of warm-up exercise?a. increased range of motionb. improved coordination and movementc. increased risk of injuryd. decreased flexibility and muscular strength2. healthy lifestyle guidelines includes.a. performing complex flexibility exerciseb. eating unhealthy foodc. managing stress ineffectivelyd. performing moderete intense physical activity