Answer:
1. We live longer
Studies show that those engaged in positive relationships live longer. “People, particularly men, are healthier when they're married, and they live longer,” said Jones. Experts attribute this phenomenon to factors like reduced stress, and in romantic relationships a partner often gives up bad habits—like heavy drinking or smoking—in support of the relationship. As a result, healthy habits increase longevity.
2. We heal quicker
“Generally, we see patients with strong social support having better recoveries,” said Benjamin A. Steinberg, MD, assistant professor of medicine in the cardiovascular division of University of Utah Healthcare. “That can be from friends or family, or even support from an animal partnership, like a pet.” Steinberg attributes improved recovery to lower levels of stress hormones, like cortisol.
