1. You failed in your posttest.
2. You had a heated conversation with your friend.
3. You are forgetful.
4. You can't sleep.
5. You're stressed.​


Sagot :

Answer:

Memory loss: 7 tips to improve your memory

Try these simple ways to improve your memory.

By Mayo Clinic Staff

Can't find your car keys? Forget your grocery list? Can't remember the name of the personal trainer you liked at the gym? You're not alone. Everyone forgets things occasionally. Still, memory loss is nothing to take lightly.

Although there are no guarantees when it comes to preventing memory loss or dementia, certain activities might help. Consider seven simple ways to sharpen your memory — and know when to seek help for memory loss.